by Masako Miyakawa
Partial synopsis: Cats are the true yoga masters. The way they move and stretch, how they can be playful one minute and totally relaxed the next, they are extraordinary to watch! Inspired by the movements of her own feline friend Taku, author and yogi Masako Miyakawa has created Yoga with Cats featuring simple, cat-like yoga stretches and poses.
My thoughts: I was at our public library and somehow this sweet little book pounced from the shelf and went home with me. While there are nice illustrations of people to teach the listed yoga poses, there are also photos of cats in similar positions with each of them. 'So very cute! I must admit the book is teaching me some new stretches, but I'm pretty sure my smiling muscles are getting the best workout! If you love animals, this is one is darling. Learning yoga feels like a bonus!
What have you been reading?
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